Homemade
microdermabrasion and moisturizing-antioxidant mask:
Mix a facial
cleanser suited for your skin type with 1/2 tsp of baking soda and gently
massage it onto face, neck and chest in circular motion concentrating on dry
and rough areas. Rinse with warm water Mix 1tbsp of organic oatmeal (from your
children's breakfast!) with 2tbsp of honey and about 5 crushed blueberries and
stir it into a creamy paste. Apply on face and neck and let it set for 15
minutes. Lay down comfortably and close your eyes taking 3 deep breaths and
thinking of 3 things that make you smile. Rinse the mask with warm water.
Finish up with toner and moisturizer suited for your skin type.
Blueberry
Brightening Peel:
This at home
treatment is not technically a peel but the yogurt adds to a gentle exfoliation
due to lactic acid and combined with the antioxidants of blueberry it will
fight aging, leaving your skin smooth and healthy. This is recommended for all
skin types including sensitive and can be done 3 times per week. Blend together
a handfull of fresh blueberries (they're a powerful antioxidant) with plain
yorgurt (lactic acid). Apply on cleansed skin for 15 minutes and rinse it.
Brown sugar
scrub:
Mix 1 cup of
brown sugar, 1-2 tsp of cocoa powder, and 1 cup of olive oil in a plastic bowl.
Gently scrub on dry skin. Rinse without soap so that you keep the antioxidants
from the chocolate and the moisture of the olive oil on your skin.
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